Monday, June 16, 2014

Chia Seeds

Hello there!

Today's post is not about crafts, but I'd like to share with you something that a good friend has just shared with me.
I have been eating chia seeds for a month now, and I love it! There are many health benefits to it and it's crunchy in my plain water (quite fun to drink), so why not give it a try?
I bought my chia seeds (Australia, organic. Orange packaging) from Unity. Some Fairprice sells it too.

This is an article more on chia seeds and you may even grow the plant! There you go :)

love, n

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